Cooling Inflammation FAQ's

When are classes held? What if I can't make the live sessions?

We’ll be hanging out on Thursday evenings at 4pm Pacific Time (7pm ET, 6pm CT, 5pm MT) starting September 22nd. 

If you can't make the live workshop, that's fine! Recordings will be available within 24 hours. 

Many people prefer to watch the recordings on their own time. If you prefer to read then I’ve got you covered. Transcripts will be available by the following Monday.

How long do I have access to the workshop?

All workshop materials are downloadable. At the end of the workshop I'll give you a final file with all information on it so you can access the information for your lifetime. Easy peasy! You'll have access to the digital course until January 1st, 2023.

What if I don’t want to spend a lot of time making herbal remedies or following complicated recipes?

Sounds like we have a lot in common! I don’t like that either. 

All recipes in the course are simple and easy to follow. There are also a lot of activities that don’t require you to make anything. 

What is the cost of additional herbs or supplies for the course?

Most of the tools necessary for this course can already be found in your kitchen. It is always my goal to keep extra costs low. 

Each week you will be given your choice of an invitation to follow. Some invitations do require herbs. Others are completely free. 

The amount of money you spend on herbs depends on how many herbs you want to buy. To avoid waste, I recommend buying small quantities of herbs no matter your budget. I am partnering with several companies to get you exclusive discounts on herbs and supplies that I mention. 
 
How much time does this workshop take?

Expect to spend about 2-4 hours a week. That includes 2 hours of class time and at least one hour to follow your inspiration and act on what you’ve learned. 

I know many people are busy and, with that in mind, I have intentionally organized the course in a way that is not overwhelming. However, I’m not going to lie; you will get the most out of this course if you consistently devote time to it every week. 

And here’s the thing, past students LOVED spending time with this workshop. That’s because the focus is joy and inspiration. This isn’t about drudgery or learning meaningless facts. Instead you’ll be having fun and feeling awesome. 

Do you have scholarships for this course?

I do not have a general scholarship fund but there is a payment plan. I will probably offer the Cooling Inflammation workshop in 2023 so if it’s not in your budget now you can plan for that accordingly.

What if I enroll but then decide it's not for me?

You have 30 days to try Cooling Inflammation. If you decide it’s not for you, just ask for a full refund. 

Okay, I get that you like this workshop, but what do previous students say about the course?


I joined Rosalee Cooling Inflammation class to quell inflammation in my body. I had no idea I would gain so much knowledge on how to care for each body system and keep inflammation at bay! We learned which foods, herbs and spices bolster your system, to deeply nourish your body, mind, and skin. SO much information on the nervous system and skin! It was absolutely amazing how much knowledge Rosalee freely shared with us! I totally recommend this class to the newbies and the novice!

-Jennifer McDonough-Floyd


If you are spinning your wheels and don't know where to start with herbalism studies I highly recommend Cooling Inflammation. Not only will you gain a wealth of herbal knowledge you'll get real world applications for it as well! Tech support and social support was great. Live class was fun, informative, uplifting, and motivating.

-Dawn Smith


I have been following Rosalee for several years and have several of her books. She is one of my most trusted herbal sources. The Cooling Inflammation course is probably my favorite herbal course thus far. It is so well organized and practical with an incredible amount of information for using herbs to care for our bodies. This course has truly been a life-changing experience.

-Tracy McGee




Join Cooling Inflammation!


Cooling Inflammation offers you the convenience of learning at home, while getting live instruction and support. 

Herbal weekend classes and conferences often cost over $300 plus additional costs for travel, food, and lodging. 

This isn’t a weekend class! It’s so much more!

This 2-month experience offers you weekly live classes and Q&A sessions, recordings, a supportive community, and extensive course materials, all of which you may keep for life. I am also dedicated to answering your questions for two whole months! 

You can make three payments for Cooling Inflammation, or pay in full and save $100.

Choose Your Plan and Get Started

100% Satisfaction Guaranteed 


You have 30 days to try Cooling Inflammation. If you decide it’s not for you within the first 30 days, just ask for a full refund. 


Still have questions?
Contact us at [email protected]